Lose The Weight.
Keep It Off.
A nutrition and training plan built around your body, your food and your schedule — written and adjusted by a certified coach.
The problem
Why the last diet didn’t stick
Built for someone else
A plan off the internet does not know what you eat, how you cook, or which days you can actually train.
Too extreme to keep
Cutting everything works for three weeks. Then life comes back, and so does the weight.
Nobody adjusting it
Your body adapts. With no one changing the plan, progress stops and you assume it is your fault.
Your coaches
Our team
Every plan is written by a certified coach from our team — nutrition specialists and strength coaches working here in Morocco. We assign the coach who fits your goal, and each coach’s monthly price is on their card below.
Anass
Nutrition, Diet Plans & Weight Loss
5 years experience
Science-based, sustainable nutrition coaching. Tailored plans for weight loss and muscle gain with no extreme diets — just strategies that fit your life.
499 DH / month
Ikram
Fitness & Women’s Training
Elite Body Attack & BodyStep Instructor
Creator of Lifestyle Lean, helping busy women build muscle and lose fat without extreme diets. National football referee for women in Morocco.
149 DH / month
Mouad
Strength & Conditioning
NASM Certified · FIFA Sports Medicine · 4 years experience
Advanced conditioning certification from World Rugby. Science-based programmes for hybrid athletes chasing power and endurance.
199 DH / month
What’s included
Your plan, built around you
A nutrition plan you can follow
Built around Moroccan food and your budget. No banned lists and no imported supplements.
Training that fits your week
Gym, home or bodyweight only. Your coach builds around the equipment and the days you actually have.
A certified coach behind it
A real coach writes your plan and answers your questions. Not an app, not a PDF template.
Adjusted as you go
Your plan changes as your body changes, so you keep losing instead of stalling at week four.
How it works
Three steps to your plan
01
Tell us about you
One short form: your weight, your goal, what you eat, how much time you have and any injuries.
02
We assign your coach
We match you with the coach best suited to your goal. Your monthly price is the one on that coach’s card.
03
Your plan arrives
Nutrition and training, built for you. You start, you check in, your coach adjusts.
IRON PROGRAM
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Questions
Before you start
How does online coaching work day to day?
Your coach sends your plan on WhatsApp and stays there for your questions. Every two weeks you check in on how it went, and your coach adjusts the plan.
Do I need a gym?
No. Tell us what you have — a gym, some equipment at home, or nothing at all — and your coach builds the plan around it.
Will I have to give up Moroccan food?
No. Your plan is built around what you already eat, tajine, couscous, bread and tea included, not around imported products you will stop buying after a month.
What happens during Ramadan?
Your plan changes with you. Your coach rebuilds your meals around iftar and suhoor and moves training to the hours when you have energy, at no extra cost.
How fast will I lose weight?
That depends on where you are starting from, and your coach sets a realistic target with you. Anyone promising a fixed number before knowing you is guessing.
Do I choose my coach?
No. We assign the coach who best fits your goal, and your monthly price is the one shown on their card.
Can I do this from outside Morocco?
Yes. Everything is delivered online, so you can follow your plan from anywhere.
Can I cancel?
Yes, at any time. You pay month by month with no commitment. To stop, you simply don’t renew for the next month.
Ready to start?
One form. A plan built for your body on the other side.